{"id":1232,"date":"2025-07-01T09:50:01","date_gmt":"2025-07-01T00:50:01","guid":{"rendered":"https:\/\/hitora-seikei.jp\/blog\/?p=1232"},"modified":"2025-06-24T08:54:37","modified_gmt":"2025-06-23T23:54:37","slug":"powerplatenosetsumei","status":"publish","type":"post","link":"https:\/\/hitora-seikei.jp\/blog\/2025\/07\/01\/powerplatenosetsumei\/","title":{"rendered":"\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3063\u3066\u306a\u306b\uff1f"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u524d\u5ddd\u3067\u3059\u3002<br>\u4eca\u56de\u306f\u300125\u5e744\u6708\u304b\u3089\u5f53\u9662\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u308b<strong>Power Plate\u00ae(\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8) <\/strong>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u25cf\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3063\u3066\uff1f<\/strong><\/p>\n\n\n\n<p>\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u30b7\u30f3\u30d7\u30eb\u306a\u6a5f\u68b0\u3067\u3059\u3002\u3067\u3082\u3001\u3053\u306e\u53f0\u306f<strong>\u4e0a\u4e0b\u30fb\u5de6\u53f3\u30fb\u524d\u5f8c\u306e3\u65b9\u5411\u306b\u7d30\u304b\u304f\u632f\u52d5<\/strong>\u3059\u308b\u3057\u304f\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u632f\u52d5\u304c\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"440\" style=\"aspect-ratio: 480 \/ 440;\" width=\"480\" controls loop src=\"https:\/\/hitora-seikei.jp\/blog\/wp-content\/uploads\/2025\/06\/1.mov\"><\/video><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u25cf\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3067\u3067\u304d\u308b\u3053\u3068<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>1 <\/strong><strong>\u7b4b\u529b\u3084\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u935b\u3048\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p>\u53f0\u306e\u4e0a\u3067\u8efd\u3044\u52d5\u304d\u3092\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u632f\u52d5\u306e\u523a\u6fc0\u3067\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff08\u6df1\u5c64\u306e\u7b4b\u8089\uff09\u304c\u3057\u3063\u304b\u308a\u50cd\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u59ff\u52e2\u306e\u6539\u5584\u3084\u8ee2\u5012\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u7b4b\u30c8\u30ec\u3067\u306f\u30c0\u30f3\u30d9\u30eb\u3084\u30de\u30b7\u30f3\u306a\u3069\u3067\u91cd\u3044\u8ca0\u8377\u3092\u304b\u3051\u307e\u3059\u304c\u3001\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u306f\u300c<strong>\u632f\u52d5\u3068\u3044\u3046\u8ca0\u8377<\/strong>\u300d\u304c\u3042\u308b\u306e\u3067\u3001<strong>\u8eab\u4f53\u306b\u7121\u7406\u306a\u529b\u3092\u304b\u3051\u305a\u306b\u7b4b\u529b\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002<br>\u9ad8\u9f62\u306e\u65b9\u3084\u95a2\u7bc0\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u65b9\u3067\u3082\u3001\u5b89\u5168\u306b\u7b4b\u529b\u30a2\u30c3\u30d7\u304c\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>2 <\/strong><strong>\u67d4\u8edf\u6027\u3084\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u30b5\u30dd\u30fc\u30c8<\/strong><\/p>\n\n\n\n<p>\u30ea\u30cf\u30d3\u30ea\u306e\u4e00\u74b0\u3068\u3057\u3066\u3001\u56fa\u307e\u3063\u3066\u3057\u307e\u3063\u305f\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3082\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u969b\u3001\u666e\u901a\u306b\u884c\u3046\u3088\u308a\u3082\u632f\u52d5\u3092\u4e0e\u3048\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u67d4\u8edf\u6027\u3092\u3088\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>3 <\/strong><strong>\u8840\u884c\u4fc3\u9032\uff06\u75b2\u52b4\u56de\u5fa9\u306b\u3082<\/strong><\/p>\n\n\n\n<p>\u632f\u52d5\u304c\u5168\u8eab\u306b\u4f1d\u308f\u308b\u3053\u3068\u3067\u3001\u8840\u6d41\u304c\u3088\u304f\u306a\u308a\u3001\u7b4b\u8089\u306e\u3053\u308f\u3070\u308a\u3084\u75b2\u308c\u306e\u56de\u5fa9\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-default\" \/>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u3001\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3092<strong>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u969b\u306b<\/strong>\u6d3b\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u819d\u3084\u8170\u306a\u3069\u75db\u307f\u304c\u3042\u308b\u65b9\u306e\u904b\u52d5\u30b5\u30dd\u30fc\u30c8<\/li>\n\n\n\n<li>\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u306e\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306e\u76ee\u7684\u306b\u3042\u308f\u305b\u3066\u7406\u5b66\u7642\u6cd5\u58eb\u304c\u30e1\u30cb\u30e5\u30fc\u3092\u8003\u3048\u3066\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u6a5f\u5668\u3082\u6d3b\u7528\u3057\u306a\u304c\u3089\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u30ea\u30cf\u30d3\u30ea\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br>\u75db\u307f\u3084\u52d5\u304d\u306b\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u30fb\u3054\u53d7\u8a3a\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"324\" style=\"aspect-ratio: 480 \/ 324;\" width=\"480\" controls loop src=\"https:\/\/hitora-seikei.jp\/blog\/wp-content\/uploads\/2025\/06\/unnamed-file.mov\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u524d\u5ddd\u3067\u3059\u3002\u4eca\u56de\u306f\u300125\u5e744\u6708\u304b\u3089\u5f53\u9662\u3067\u53d6\u308a\u5165\u308c\u3066\u3044\u308bPower Plate\u00ae(\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8) \u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u25cf\u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u3063\u3066\uff1f \u30d1\u30ef\u30fc\u30d7\u30ec\u30fc\u30c8\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u30b7\u30f3\u30d7\u30eb\u306a\u6a5f\u68b0\u3067\u3059\u3002\u3067\u3082 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[40,30,34],"class_list":{"0":"post-1232","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-clinic","8":"tag-40","9":"tag-30","10":"tag-34"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/posts\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/comments?post=1232"}],"version-history":[{"count":5,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/posts\/1232\/revisions"}],"predecessor-version":[{"id":1249,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/posts\/1232\/revisions\/1249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/media\/1266"}],"wp:attachment":[{"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/media?parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/categories?post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hitora-seikei.jp\/blog\/wp-json\/wp\/v2\/tags?post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}